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Instruction Manuals, User Guides and Downloads. Search for documentation for your Timex by entering the name, product number or feature. Sort by name Timex Product Manuals & Software Downloads. Find your watch on the list below and click on the language link for your manual and/or software. 1. Press and hold START/SPLIT until T1 or T2 appears and flashes. While setting the watch, if you do not press any buttons on the watch for Instruction Manuals, User Guides and Downloads. Search for documentation for your Timex by entering the name, ironman 30-Lap Digital/Analog Combo. Click here to download the latest version of Adobe Reader. Software. Device Agent – Downloads. Sport + Ironman. 1440 Sport – User Guide · Data Link USB – UserPlease read instructions carefully and save for future reference. Watch may INDIGLO® night-light: Illuminates watch display • Flashes when alert sounds.