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Use of Touch & Simple Massage. Touch. We use touch in many ways when caring for people. Tips for giving a Relaxing Hand Massage. Follow the steps listed below on one hand first, and then repeat the process on the other hand. A good hand massage could take about 5 minutes per hand. How to give yourself a hand massage. 1. Wash your hands before you start. Rub your hands together to make them warm. 2 Spread your fingers out wide on one. Indian milking. ❖ Slow sweeping massage strokes using the whole hand from the middle of the forearm to include the fingertips. Repeat 6 times.HOW TO: HAND MASSAGE. CAREGIVER TIPS & INFO. HOW TO: GIVE A SIMPLE HAND MASSAGE. 1. Wash your hands and recipient's hands before massaging (use soap & water Hand & Wrist Massager. • Type-C USB Cable. • Travel Bag. ·. Instruction Manual. Product Specification. Product Name. Hand & Wrist Massager. MA-70000-WH. Reading & following written instructions. Instructions. ❏ Sit comfortably on a chair. ❏ Open one hand, and massage the palm with your thumb.
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